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Garlic Glazed Sweet Potatoes

Fall definitely brings us a craving for cosy, warming foods. In October, what is more perfect than sweet potatoes? Incredibly rich in beta carotene, these vibrant root vegetables are an excellent support to immune health, which is something that’s on all of our minds...

How Shockwave Therapy Can Treat Chronic Injury

By Dr. Liam Johnston, DC Shockwave Therapy. What is it? What is a shockwave? What is it used to treat? These are all questions that are frequently asked when shockwave therapy is a proposed treatment modality. Extracorporeal Shockwave Therapy (ESWT) simply means that...